What happens in counselling?
So what happens when you come to counselling?
I was talking to a friend recently who’d asked about my work and she’d wondered, if she went to a therapist, whether she’d get to lie on a couch and if she’d be expected to cry. Well I’ve a nice comfy sofa and a couple of chairs in my practice at home and some more chairs at the clinic in Norwich where I’m also part of a practice, and if someone really wanted to they could lie down…but no one is ‘expected’ to cry (but you can if you want) – or to do anything in particular.